Ballerina Leg Exercises
Do you want long, lean dancer's legs?
Yes, you can have enviable ballerina legs – no equipment required. Here’s how.
This is an effective and fun workout that doesn't require heavy weights or equipment. It is a unique hybrid of isometric exercises and classical ballet that tones, strengthens and tightens your lower body.
The secret to ballerina legs is to use your own body weight and use a three-dimensional approach to your lower body movements.
This exercises to get long and lean legs will also add a little grace and poise to your lower-body routine while shedding fat from your inner thighs and lifting your glutes. Master these exercises at home—no equipment needed—and be sure to do this routine 3 to 5 days a week, you’ll be amazed with the results.
Ballet Leg Exercises is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2016-01-06. The program can be installed on Android.
Ballet Leg Exercises (version 1.0) has a file size of 52.43 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 1 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.